![]() ![]() Taller foam stacks than our previous version raise the bar on cushioning and comfort, in a more sleek-looking design. We made the heel clip smaller than our previous iteration and placed it in a more precise location. It's strong and durable, helping keep your foot secure with every mile. Nike ZoomX foam is ultra responsive and lightweight, giving you bounce and a snappy response with every step.Īn evolved Flyknit upper places zones of breathability where your foot heats up most. Whether you want to run a little bit faster or with a little less effort, responsive shoes help give you slightly more spring in your step to get more out of your run. The more responsive the shoe, the more energy return you can get back with each step. With Nike ZoomX cushioning shaped like a rocker and higher foam heights, this shoe gives you ultimate cushioning at ground contact and an even softer underfoot feel. Cushioning helps soften impact as your feet hit the ground. The more cushioning that you have underfoot, the softer and more comfortable your running experience can be. The Invincible 3 has high support technology, with cushion and stability intentionally placed and shaped to protect your foot from the effects of pronation. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. The more supportive the shoe, the more stability it can give to your natural stride. It’s super springy and bouncy, so that you can propel down your preferred path and come back for your next run feeling ready and reinvigorated. This is again the result of the strobel lining making the ride firmer.The Invincible Run 3 sports a slab of thick cushioning to help you stay on your feet today, tomorrow and beyond. The Invincible Run 3 is now at the maximum 40 mm allowed for World Athletics races and even though they added an extra 3 mm of foam in the forefoot and heel, it doesn’t feel more cushioned than the Invincible Run 2. I wouldn’t recommend it for entire runs at speeds below 5 minutes per km (8 mins per mile) because it’s far too heavy and bulky. If you do want to pick up the pace for portions of a run, the high-energy return from the midsole allows you to do so with ease. The Invincible Run 3 feels most comfortable when you’re doing easy paces slower than 5:30 minutes per km (8:52 mins per mile). It feels to me as if the energetic ZoomX has been watered down and I wish I could cut the strobel lining out of the shoe. The result of this change is a higher level of stability and a more controlled ride. The new strobel lining prevents your feet from sinking down into the soft ZoomX goodness. In the previous versions, your feet sat directly on top of the foam with just the thin insole in between. This is essentially an extra layer between your feet and the soft midsole foam. The Invincible Run 3 feels firmer than its predecessors because it has a furry, white strobel lining underneath its insole. When this happens, it strays far from the original product which made fans fall in love with it and made it become such a popular shoe to begin with. The Invincible Run 3 is a prime example of a brand trying to change too much. It now has a stack height of 40 mm in the heel and 31 mm in the forefoot, an additional 3 mm in the heel and forefoot compared to its predecessor. Not ready to retire them yet, main sign of wear is the joining between the upper and the midsole on the medial edge. Still holding up pretty well to my surprise. ![]() Theyre about 6 months old and approaching 700km of mileage. Equipment check on my Nike Invincibles (version 1). ![]() It weighs 10.9 oz (310 g) for a men’s US9, which is 1.1 oz (32 g) heavier than the Invincible Run 2. Nike Invincible (version 1) after 700km/435mi. There are some other additional tweaks that have altered the ride of the Invincible Run 3. Nike not only made the midsole wider but also added foam for a taller stack height. The Invincible Run 2 was a minor, upper-only update but this year’s Invincible Run 3 gets a complete redesign. No other trainer has this much impact protection and insane level of bounce. The Invincible Run series has been hands down my favorite max-cushioned trainer of the last 2 years. This is the only brand that does this with their max-cushioned trainer. What makes the Invincible Run such a special shoe is that it uses Nike’s premier midsole foam, ZoomX, the exact same PEBA-based foam used in their high-end racing shoes. Unparalleled in terms of softness and energy return, the Invincible Run has been a big step forward in running shoe innovation. For the past 2 years, the Invincible Run has been the gold standard when it comes to max-cushioned trainers. ![]()
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